Reading from the Path

Guides

Short, plain-spoken guides drawn from the Pali Canon and the wider Buddhist tradition. Each one walks through what the suttas actually say about a topic and how it translates into something you can do.

Working with the Mind

Anxiety, fear, restlessness, and the practices the suttas offer for them.

Guide

Buddhism and Anxiety

How Buddhism understands anxiety, what the suttas say, and six practices for working with anxious thoughts. Beginner friendly, no prior background required.

Guide

Buddhism and Fear

How Buddhism understands fear, what the Bhayabherava Sutta records about the Buddha's own practice, and six ways to work with fear when it arises.

Death and Rebirth

What Buddhism teaches about dying, what continues, and what does not.

Guide

Buddhism and Life After Death

What Buddhism teaches about life after death. Rebirth, karma, the six realms, the bardo, and why the goal is liberation from the cycle, not a better seat in it.